Indianapolis Urban League

Health & Wellness Events

The Indianapolis Urban League’s Health and Wellness Department works to improve health outcomes and reduce health disparities through health education programs services, and referrals.

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FUN AND FIT 2026!

2026

Fitness Intructor Cropped

Toot Your Glutes

Toot Your Glutes” – Neon Glow Cardio Workout

Chill out and sweat it out! 

Thursdays:  May 7, 14, 21, and 28
6:00 pm – 7:00 pm
Indianapolis Urban League, 777 Indiana Avenue

Classes are Thursdays from 6:00 pm to 7:00 pm. Complementary parking is available in the Indianapolis Urban League parking lot.

This class is for adults-only (18 years or older).

Tuesday, May 19, 2026
2:00 p.m. to 5:00 p.m.
Free and open to public.
No appointment Needed.

The Indianapolis Urban League and Marlo’s Barbershop invite you to Barbershop Talk, a space for real conversations that matter as part of our Men’s Health Month celebration.

Featured topics and guest speakers include:

  • Spiritual Health: Pastor Charles Kofi Yeboah, Omega Church Indy
  • Physical Health: IU Health I Heart Team
  • Safe Police Encounters: Richard Okello, Executive Director | Citizens’ Police Complaint
  • Fitness: Clarence Walton, Strength Factory Physical Fitness
  • Financial Health: Noah Ginn, Indianapolis Urban League Financial Coach

Discussions will focus on:

  • Awareness
  • Prevention
  • Education, physical and mental health for men and boys
  • Encouraging early detection of illnesses (cancer and depression screenings)

Free community event presented by the Health and Wellness and Special Population Support Program in partnership with Marlo’s Barbershop.  For more information, call (317) 693-7603.

Love Your Labor

Five-week Series: Thursdays, June 11, 18, 25, July 2, and 9th
Indianapolis Urban League, 777 Indiana Avenue, 46202
Free parking in the Indianapolis Urban League parking lot.

Join Love Your Labor, a powerful five-week childbirth education series designed to help you feel confident, informed, and supported every step of the way.

You’ll have a better understanding of what to expect, how to manage pain, how to communicate with your providers, and how to build a strong support system.

Because your voice matters…your birth experience should too.

What to expect:

  • Food provided
  • Learn what’s happening in your body
  • Build your birth plan
  • Practice comfort techniques
  • Strengthen your voice in the delivery room
  • Feel confident going into birth

For more information, call (317) 693-7603.